MOVE Bootcamp Program to be Held in DISC

11/1/2017 12:00:00 AM | General

Nov. 1, 2017

The Miami and Oxford Value Exercise (MOVE) is inviting the public to attend its next event, Saturday, Nov. 11, beginning at 10:30 a.m. All ages are invited to attend this free fitness workout inside the David and Anita Dauch Indoor Sports Center, located on the north end of Yager Stadium. Miami University's Air Force and Army ROTC's will be programming the event.

MOVE is asking all participants to bring toys to be donated to Toys for Tots, just in time for the Holiday season. Those with questions can direct them to Shannon Speed (speeds@miamioh.edu//(513)-529-2193)

Timeline
10:30-10:40 a.m. - Introductions and Warm Up
10:40-11:20 - Program Workout
11:20-11:30 - Cooldown